wellness | bloom-studio 4/5

Documenting the journey of a lifestyle in order to connect Mind, Body, and Soul. Providing inspired posts with an overall aim to bridge understandings to our true nature.

Chakras serve as the energy centers that power our mind, body, and spirit. Understanding the mechanics of your individual chakras can...

TO BE ALIVE means to be supple and flexible. Hardening kills, not only arteries but also flowers and even trees. Youth is flexible, but...

Benefits from Earth | Join the Barefoot Gang - Promote Wellness and Hashtag Photos #BarefootGang The best things in life really are free....

I started regular juicing during February 2016 for health and fitness purposes. Since this time, I have lost all excess weight due to...

Coconut oil is a healthy fat with many amazing benefits and uses. Here are some ways that coconut oil can improve your health, based on...

From flexibility to stress relief, yoga is a great daily activity that can help keep you balanced. Health benefits include increased...

"They themselves, are makers of themselves by virtue of the thoughts which they choose and encourage. That mind is the master weaver both...

Pets are more than just a pretty face! Check out reasons to own a dog.

This week, we will take a look at each individual chakra. It is helpful to work on developing all 7 chakras, yet more effective to focus...