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Documenting the journey of a lifestyle in order to connect Mind, Body, and Soul. Providing inspired posts with an overall aim to bridge understandings to our true nature.
"Our soul is like a flower, just bloom"
Follow The Journey
Featured Posts
Movement Medicine - Energy Practice
From flexibility to stress relief, yoga is a great daily activity that can help keep you balanced. Health benefits include increased...
Yoga: Earth Prayer
From flexibility to stress relief, yoga is a great daily activity that can help keep you balanced. Health benefits include increased...
Michael Jackson Monday | Smooth Criminal
Michael Jackson MONDAY! Simply because I love Michael Jackson. “Music gives a soul to the universe, wings to the mind, flight to the...
Michael Jackson Monday | Thiller
Michael Jackson MONDAY! Simply because I love Michael Jackson. “Music gives a soul to the universe, wings to the mind, flight to the...
Michael Jackson Monday | Don't Stop Til You Get Enough
Michael Jackson MONDAY! Simply because I love Michael Jackson. “Music gives a soul to the universe, wings to the mind, flight to the...
Michael Jackson Monday | Beat It
Michael Jackson MONDAY! Simply because I love Michael Jackson. “Music gives a soul to the universe, wings to the mind, flight to the...
Michael Jackson Monday | Will You Be There
Michael Jackson MONDAY! Simply because I love Michael Jackson. “Music gives a soul to the universe, wings to the mind, flight to the...
Michael Jackson Thursday | The Way You Make Me Feel
Michael Jackson Thursday...yes, "anuthu 1"! Simply because I love Michael Jackson. “Music gives a soul to the universe, wings to the...
Michael Jackson Mondays | My PYT
Michael Jackson Mondays...simply because I love Michael Jackson. Here is a fun version of PYT - shouts out to the pothos plant riding in...
Music Monday | WTF
Today's BREATH & STRETCH music! Monday moves! “Music gives a soul to the universe, wings to the mind, flight to the imagination and life...
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