Wellness 8/11

Documenting the journey of a lifestyle in order to connect Mind, Body, and Soul. Providing inspired posts with an overall aim to bridge understandings to our true nature.

Root Chakra Meditation Guided root chakra meditation with effective affirmations to open and balance your head chakra

beautiful sounds that will be beneficial for your root chakra meditation as the sounds vibrate on the same frequencies as the root chakra

The Root Chakra and its meaning for the human body The Root Chakra or sometimes referred to as the Red Chakra is the first primary chakra...

News is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop...

Chakras serve as the energy centers that power our mind, body, and spirit. Understanding the mechanics of your individual chakras can...

Practice self love and care regularly. It is said that you cannot love others unless you love ones self. Our relationship with others...

Instagram: M_EYE_ND "Our soul is like a flower, just bloom"

Life is about the adventure