Wellness 4/11

Documenting the journey of a lifestyle in order to connect Mind, Body, and Soul. Providing inspired posts with an overall aim to bridge understandings to our true nature.

As we contemplate leaving the morning of our life, where ego has played a commanding role, and entering the afternoon (and evening),...

Discover the network of seven energy centres that form a vertical column in your body, and learn how they can offer a powerful system for...

Mindvalley Mental clutter has plagued humans since the birth of thought. Spiritual teacher, Jeffrey Allen, shares a solution to this...

Enjoy some Afternoon Jazz Youtube Channel: Cafe Music BGM channelCafe Music BGM channel

Make sure to do these 5 things today for New Years Day 2020. This will help you cleanse your energies and set your high vibrational...

3 Ways to release stress and anxiety with Donna Eden

Daily Meditations

News is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop...

YOU ARE affirmations. Near 8hrs of inner child affirmations to heal your inner child and transform. Part of the 'Reprogram Your Mind...