Wellness 10/11

Documenting the journey of a lifestyle in order to connect Mind, Body, and Soul. Providing inspired posts with an overall aim to bridge understandings to our true nature.

Benefits from Earth | Join the Barefoot Gang - Promote Wellness and Hashtag Photos #BarefootGang The best things in life really are free....

Why I Juice | How I Juice I started regular juicing during February 2016 for health and fitness purposes. Since this time, I have lost...

After a stressful day, the best thing to do can be to simply "Take a Hike!" Not only does hiking offer the benefits of wonderful views,...

I started regular juicing during February 2016 for health and fitness purposes. Since this time, I have lost all excess weight due to...

From flexibility to stress relief, yoga is a great daily activity that can help keep you balanced. Health benefits include increased...

Pets are more than just a pretty face! Check out reasons to own a dog.

This week, we will take a look at each individual chakra. It is helpful to work on developing all 7 chakras, yet more effective to focus...

This week, we will take a look at each individual chakra. It is helpful to work on developing all 7 chakras, yet more effective to focus...

This week, we will take a look at each individual chakra. It is helpful to work on developing all 7 chakras, yet more effective to focus...